WORKOUTS
Austin Tri Club organizes free, fun, and supportive workouts for triathletes of all abilities. We host weekly open water swims, as well as monthly swim, bike, and run workouts. In addition to the workouts listed below, Austin Tri Club members organize swim, bike, and run workouts in their neighborhoods through the club facebook group. The facebook group is a wonderful way to meet other triathletes and find training partners in your neighborhood. The facebook group is open to dues-paying members only. Not a member of Austin Tri Club? Join today. Member dues are only $40 annually, and in our opinion, well worth it!
Non-members attending Austin Tri Club sponsored workouts need to sign a liability waiver. Use the QR code to complete the waiver online or print the PDF and bring it to the workout you plan to attend.
| austin_triathlon_club_event_liability_waiver.pdf |
Run Workouts
Casual Monday Evening Run
Mondays at 6:00pm
Hold Out Brewing
1208 W. 4th St., Austin
1 W 4TH, AUSTIN, TEX, 78703W 4TH, AUSTIN, TEX, 78703
Join us for a casual run to start the week off. We will meet at Hold Out Brewing and do a 3-5 mile loop. And if you feel like hanging out, we can grab a beer and catch back up. Dogs are welcome (encouraged). This will be a weekly event that may change locations from time to time. Check the Austin Tri Club Member Group Events to confirm location and workout details. Any questions, feel free to contact Christopher Stewart Mickler Lemelle.
Mondays at 6:00pm
Hold Out Brewing
1208 W. 4th St., Austin
1 W 4TH, AUSTIN, TEX, 78703W 4TH, AUSTIN, TEX, 78703
Join us for a casual run to start the week off. We will meet at Hold Out Brewing and do a 3-5 mile loop. And if you feel like hanging out, we can grab a beer and catch back up. Dogs are welcome (encouraged). This will be a weekly event that may change locations from time to time. Check the Austin Tri Club Member Group Events to confirm location and workout details. Any questions, feel free to contact Christopher Stewart Mickler Lemelle.
Track Practice with Team Radioactive
Wednesdays at 6:30
Lamar Middle School
1 W 4TH, AUSTIN, TEX, 78703W 4TH, AUSTIN, TEX, 78703
Stacy Bruce and/or Gary Osborn will lead the group in a strength centered warm-up that will lead into speed work around the track. Bring: water bottle(s), mat or towel to lay on, foam roller and of course come dressed ready to run. Check latest details on the member FB event page.
Wednesdays at 6:30
Lamar Middle School
1 W 4TH, AUSTIN, TEX, 78703W 4TH, AUSTIN, TEX, 78703
Stacy Bruce and/or Gary Osborn will lead the group in a strength centered warm-up that will lead into speed work around the track. Bring: water bottle(s), mat or towel to lay on, foam roller and of course come dressed ready to run. Check latest details on the member FB event page.
Swim Workouts
Open Water Swim in Lake Austin at Craig Kuglen's
It's a little chilly! Swims will resume in the spring.
Club Board member, Craig Kuglen, is generously opening up his home on Lake Austin for individual and small groups to partake of open water swims. Swimming is at your own risk. Craig encourages swimmers to stay within 50 ft of shore where the water is shallow enough to stand. You can also bring your own support person who is welcome to use one of Craig's kayaks or SUPs to accompany swimmers. Contact Craig at ckuglen@gmail.com for address and gate code.
It's a little chilly! Swims will resume in the spring.
Club Board member, Craig Kuglen, is generously opening up his home on Lake Austin for individual and small groups to partake of open water swims. Swimming is at your own risk. Craig encourages swimmers to stay within 50 ft of shore where the water is shallow enough to stand. You can also bring your own support person who is welcome to use one of Craig's kayaks or SUPs to accompany swimmers. Contact Craig at ckuglen@gmail.com for address and gate code.
